The Darkest Forest

I’m shocked to see that it has been a while since I wrote something and I wonder why that is. Yes I must admit I have been distracted on a social network but I feel it could never replace my writing here on my blog. This is where I can be me, where I don’t have to hide things or have to be careful about what I say to certain people. This is my own place, my own spot, my own house. I’ve decorated it so many times and made it a place where I would feel welcome, feel protected, feel at home.

So why is it then that I’ve allowed my writing to come to a grinding halt? Aren’t there any more interesting things to write about? Am I tired of writing? Do I need a hiatus? No… not really… I can’t tell what it is to be honest. I do know that I miss writing and I was told that I should continue, especially now with all that is going on. It would be the perfect outlet for the whirlpool of emotions and events. Yes that’s right: there’s still the same old struggle although there have been some bright moments as well.

Perhaps I’m just bored trying to write uplifting stuff, perhaps I should write what is really going on deep down. I have had enough time to analyse myself over the last couple of months and I must say things have surfaced, things that I’m certainly not proud of. Things that I’m trying to change because I owe it to myself. Things that are slightly embarrassing still to admit to myself so I don’t name them. I call them ‘things’ instead. I’m just not ready yet to name them and let go of a certain shame.

I was told to continue writing so I would understand what is going on with me, peel the layers one by one. But trust me… I have known for years what is going on with me. It’s just that until now I have not felt the real urge to change my ways and start really loving myself. Because that’s what it all boils down to: I really need to learn how to love myself. Instead I try to fill the emptiness with little attention I get from others. Which is a tricky thing to do especially when some others are only out to gain for themselves.

I realised at some point that I fell into the same trap again but this time it didn’t take me years to acknowledge the fact. It felt like ages still but it only took me about a month. But wow: the realisation… it was a very cold shower, an ice-cold shower, a wake up call, a slap in the face. So what happened? Well… I started reading on a particular website and noticed that I was repeating the same old pattern again. It was painful to read especially when you notice your own denial still but your gut is telling you different.

So you see your mistakes and you know where it will lead you. That very moment you realise that you have a choice. This time I chose to change things because I owe it to myself, big time! I made a choice and I’m trying but most likely I’m going to fall flat on my face again. Trying to find the balance like a tightrope walker, to find myself, my independence but most of all my self-esteem by remembering each and every painful memory and writing it down so I can perhaps forgive, let go and move on.

I made the decision to no longer carry all that weight around… what’s the point anyway? I’m tired of old stuff, I’m getting rid of old stuff because it’s holding me back and it’s keeping me from living in this moment. Each and every aspect of my life seems to be related to another. So once I’ll start getting rid of the negative thoughts that I have about myself, the memories, the subconscious patterns etc. it will all effect another part, like a domino effect… And the first thing I’d like to change is to stop being a night-owl.

I would like to rest when my body is telling me to rest, instead of ignore it and work a bit longer. I would like to take more time to relax instead of feeling rushed and never finished. I would like to have breakfast instead of skipping it till lunchtime because I know for years that breakfast is good for me. I would like to spend less time faffing and more time on working on ideas that I’ve neglected for way too long now, the kind of stuff that makes me smile spontaneously. I would like to paint more often, it’s relaxing…

And these are just a few small steps that I need to take in order to respect and love myself. Doesn’t look hard right? Wrong… to me, these few steps are engrained over the years. But I know that I’ll have to start somewhere and this is where I’ll start along with facing my fears, writing down all the painful memories and relive them one by one. It’s going to be tough and I will have my tough moments but I will gain so much more in the end. It’s worth it, I’m worth it… I deserve the best.

You can only go halfway into the darkest forest; then you are coming out the other side.

~Confucius

Self-reflection

I’m currently taking a five weeks course which is extremely interesting and involves a lot of self-reflection and psychology, just my cup of tea. And it seems it’s exactly what I needed to stay sane these days: I’ve been struggling lately to keep my chin up and see the bright side of life. I’ve had too many thoughts and worries, wondering what the hell went wrong, ‘where’ and ‘when’ and mostly ‘why’. Having extreme mood swings is not helping much either, feeling on top of things one day and utterly down the next.

I’m still struggling but I’m feeling a lot better since I’ve started this course. Just hearing all the stories from other people being in the same situation is comforting. And perhaps it sounds odd but it also made me realise that no matter what the current situation is like there are always others who have a much tougher struggle than I have. Which makes me realise that I should count my blessings really. I’m not saying this to compare situations and people because they’re all unique but it does make one think…

I can be a real tough cookie: not willing to admit that I might need others to help me, not being vulnerable and least of all asking others to support me or be there for me. So I tend to try to solve things myself and be the independent strong woman that I expect myself to be. In my experience when you need someone most, they are not there for you anyway and you can not rely on them. Most of the time help comes at the most unexpected moment from someone other than the people you expect it from.

So self-reflection is liberating and it teaches me that I can feel down when I feel down, that I don’t have to be strong all the time, that I’m definitely not alone in this and not the odd one out, that I shouldn’t have to be ashamed to be in this situation, that I should try my best to survive and do whatever possible to get back on track and that there are people/strangers out there who are willing to help if I let them. I received a huge compliment the other day, yes it was very hard to accept but it was so good to hear!

There were two groups and each had to write down a quality that they’d seen in each person of the other group: how someone has been perceived. After a while each group had to give a presentation and explain why a person was given a particular quality. My quality was ‘intelligent’… I was pleasantly surprised because I often don’t give myself any credits while deep down I know exactly what qualities I have. Somehow I just always need to hear a confirmation from others before I believe it to be true.

So since Monday I can finally start to see myself in a different light, one that is less tough and less demanding… I can allow myself to believe in me and accept myself for who I am and to trust myself to have the qualities to get through a difficult time and be successful. To look at the cause and effect but to see this as a fresh start with a million of options and opportunities to choose from instead of failure. Now please… let me hold on to this feeling… I can… I know I can!