The Flow

I’ve been in thinking mode again lately. It’s because I realised there’s so much change going on at the moment. I’ve written before that I’m keeping a planner, it’s a cool planner as it allows you to set goals for a year and keep track of your progress over time. I’ve set goals for three months, one year, the next three years, and a lifetime. It’s how the planner works. Each month you’ll have to evaluate and write a report about the past 30/31 days, check if you reached your goals, highlight your accomplishments, write down how you can approve things etc.etc. I’m doing this because I need to keep track on how I’ve spent my spare time to see if it is balanced and if I get to spend enough time on things that relax me.

Ten days ago I wrote my evaluation about April and whilst checking back on dates I found out that I actually had accomplish quite a lot more than I was expecting. It surprised me to see that some of the deadlines I’d set for goals somewhere in the near future (three months from now or even further away) I’d already either started or finished. It has to do with certain situations that I’m fed up with in a way. I’ve been fed up with myself for a while already ;) Let me explain that. Because of 12 hour days (or often more), I started to neglect myself. I’d come home and would choose the easy and quick option because I wasn’t organised, meaning for instance, that I would get a take-away during the week and cook over the weekends.

At times I’m home at 20.30 or later thus I don’t feel like cooking anymore because I’m tired and would like to relax for an hour. My days start at 05.30. So I had a hard time trying to keep things balanced as they were supposed to be. I never expected this to get out of hand due to unhealthy eating and not enough exercise, as I was always pretty keen on keeping an eye on this. Slowly but surely things went sideways and I sensed it straight away but I didn’t act on it immediately. Then there was the vertebral fracture and the arthrosis which kept me from doing anything health-wise because I am too scared to aggravate the situation. I felt stuck and I wasn’t happy with myself at all until the day I decided enough is enough.

I took baby steps but I took them… and I’m surprised to see how good it feels. I went to the gym around the corner and asked if they had a physiotherapist specialised in vertebral fractures and they did! I’ve made a 180 once again ;) I’m eating extremely healthy, plan things in advance, prepare lunch for work instead of buying premade food, bake my own bread (special bread as I cut out carbs completely) and exercise like crazy. I love the exercises and workout because I can feel it makes my back stronger and I have less pain each day. I’m still not allowed to do some of the exercise that I really love, like rowing or running as it puts too much strain on my back, but there will be a day in the near future where I can!

I’ve also bought a fitness tracker to see how I’m doing on a daily basis, to my surprise I get enough exercise during the day, I’m way above the goals it sets for me, e.g. at times I walk 12km per day because I love to walk. So far I really enjoy doing all this, which -to be honest- I didn’t expect. The only downside is that I’m supposed to workout twice a week and for the last six weeks the commute has been a total pain with a minimum of half hour delays each day. Hopefully I’ll be able to work from home on Wednesday so I can go to the gym in the evening. My next step is buying an apartment, yes I know it’s something completely different, but it’s all part of a bigger plan. I’m working on this, let’s say I’m prepping for my future.

Creative Sources

I’ve been reading some old posts and wasn’t too happy about my writing. I guess these last two months have been too hectic as I can tell I’ve been rushing to finish writing certain posts, mostly whilst on the train commuting. I’ve promised myself to write every other week, but the thing about writing is that it won’t come to you if it doesn’t, just like any other creative process. I’m seriously lacking creativity lately because life seems to consume every bit of energy and time. I’ve decided to rewrite some of these posts as they do not reflect what I was trying to say, either because of bad English or rushing to get things done.

My creativity strongly depends on my mood: if I’m not happy I can’t create, I’d feel blocked and it’s no point trying. Especially with the design of jewellery, it can be hard to get started when I’m not in the right mood. Writing is a different story; I can still write when I’m pissed off, at times it even adds to the writing ;) But creating jewellery, paintings or anything else is simply not going to work. In the past I’ve tricked myself by looking forward to spending time creating jewellery over the weekend. Often it turned out utterly disappointing after I’d have a fight or discussion, instantly killing the creative process in my mind.

Something I’ve been looking forward to doing has died and when that happens I feel so frustrated. Time and energy are sparse when working and trying to juggle all the balls that life throws at you. What makes it worse, is that when I can trully dig into these creative sources it actually gives me lots and lots of energy, it’s totally relaxing and when I accomplish something it is extremely rewarding. Particularly the part when people see what I’ve made and comment on it. I don’t think I’ve ever gotten a negative reaction or criticism. Everyone seems to love it which makes me a contented and proud designer.

So while I try to keep all those balls in the air, I find myself struggling with doing the things that are most rewarding. It seems a constant battle that I can’t win especially when I need to rush because I try to make use of a commute where I would normally doze off or think about what the day will bring or has brought me on my way home. Basically what it comes down to is focus which I’m lacking because there’s too much on my mind thus too many balls to keep in the air. A circle that needs to be broken somehow but ‘how’ seems to be the main issue here. Plus knowing myself: I want it all at once…

My planner has been neglected for the last four weeks perhaps I should start there because it tells me to write down everything I did have accomplished per week. It also wants me to write down all the good things that happened during the week and I’ve noticed that if I forget to fill out this planner or neglect the tasks that I’ve appointed to myself I either feel guilty for not having done this or I find myself not focussing on stuff that actually needs to be done in order to create spare time. Like writing this blog every other week ;) this post should’ve been finished last Thursday :roll:

Only because I have a bit more time -the second assignment has finished for now until this upcoming Thursday and/or Friday- I’ve decided to catch up on things so I’d feel better. Writing this makes me grin because I still have a half year evaluation to do. This planner is actually a good way of keeping track of accomplishments and how you deal with time planning in general. I believe I’m my worst enemy when it comes to that. I’ve noticed that whenever I set my mind to it I do get stuff done which leaves me enough time to also be creative, but there’s still not enough balance.

One page contains a doodle of mine that says: ‘there should be more!!! green (in this planner)’… I’ve bought five different fluorescent markers to mark all the tasks and things that I love or should do. Each subject has its own colour, green stands for ‘jewellery and crockery project’ and guess what, it hasn’t been green in ages ;) Orange stands for ‘work’ and guess what, there’s way too much orange showing :P Writing gives me clarity, I guess this post has given me enough insight for now, I actually need to get busy sorting that planner it seems… Guess an evalution may be at hand ;)