I’m back into doing my exercises again and eating healthy food. So no fish and chips, no Kentucky Fried Chicken, no carbs…
It’s hard though because I’m having cravings every now and then and it’s so easy to order take-away instead of cooking. So far I managed to eat yoghurt and fruit in the morning, one cup of coffee [I’m addicted but I manage] and a banana. Lunch snack: a small amount of pumpkin seeds, and a handful of pecan nuts, a piece of goats cheese. Dinner: two types of veggies and either fish or meat plus three capsules of fish oil. Drinks during the day: fruit juice [without added sugar!!!], mainly cranberry juice with a combination of grapes or raspberries, or blackberry juice. I tend to forget the water but I’ll try harder, two liters a day is just too much for me at times.
In the morning I watch the news and then some silly show while I do my exercises. I want to start running again but AS. is not really up to it yet he has a knee injury. It means I’ll have to get up at six in the morning and run for an hour [including warming up etc.] The park is just around the corner, all woodland and no proper paths so it would be more like ‘cross-country’ running really… I normally get up at seven, AS. has to leave at eight to go to work. Yesterday and the day before yesterday he went cycling which seems to be hectic here. He did well though and it takes him 35 minutes which is good! Since there are hardly any cycle lanes it’s quite an experience to cycle in busy traffic. He wants to buy a bicycle for me but I’m not sure about that, it’s so different over here from what I’m used to. This city is just not ready for cyclists I reckon and wearing on of those stupid helmets is not something I’m willing to do, never had to wear one before so why would I want to wear one now? They should get used to people on bicycles and be more careful…
CS. invited us to join her and IS. tonight, she got this invitation;
We would like to invite you to experience our Event Drum Café on the 13th September 2006, attached is a press release on the event.
Acclaimed South African drumming company Drum Cafe who have wowed audiences all over the world with their Interactive drumming events for corporate and private clients is now open to the public. Please do send us your email address for entry at the door on the night. Look forward to having you there on this great night!
So we’re going out tonight which is good because I’m getting a little bit fed up with staying home all day long sorting out my crap. Yesterday I tried to make phone calls to a number that can’t be reached from abroad. It’s the cell phone company that needs my money, instead of telling me that they could no longer take it out of my account they blocked my phone. The only way to get a hold of them was sending them an email with my explanation. I also asked for a telephone number but they refused to give it to me. I received a short note thru sms… Sounds like Chello/UPC practice and I’m not sure if I will accept that. I might ask one of my friends to make the phone call for me since I can’t do it from here, quite annoying that is. They just want to make money using these 20ct per minute numbers and don’t tolerate people living abroad leaving them no alternative at all. Good service hey?
Well I’d better get ready and sort myself out. I have no clue what to wear, we’re going to be drumming so I guess a skirt is out of the question. I’ll have to go thru my wardrobe and see what’s there. Today is not as sunny as the previous days. Last night I woke up by the sound of the rain falling on the roof, it was quite loud and cosy in a way. So today is a cloudy day, with some showers every now and then. I don’t mind it’s just that I’ll have to find the right things to wear for a day like this. I. will pick me up and drive us down town to the Times building where CS. works. AS. is nearby so we will all meet up at some bar for a drink and perhaps a meal too. I’m looking forward to this! I’ll bring my camera… Bye for now!
Now here’s a picture of AS. on his first working day, ready to go and join all the other suits *grin* Something I meant to put on here earlier just didn’t have time yet…

Tag Archives: Water
Croatia Report
Right… I’ve promised to write some more so here’s the latest. About my cellphone: the online deals seem to be much better than the deals at the stores so we’ve decided to buy my cellphone online. Dilemma: I wanted to have the Sony Ericsson K800i but when we went to the store we found out that the screen size of the M600i is much bigger than the K800i despite of what is mentioned online in the specs. So in order to use the GPS option I reckon it would be better to go for the M600i instead. Although this is more like a PDA… I’m going to study the specs again because I would like to order it online tonight if possible. I miss my colleague for his excellent reflection; C.H. if you read this please give me your good advice?
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Now… More about Croatia: we had a lovely time out there with S. and M. and their two daughters A. and T. The weather was absolutely fantastic the first week with temperatures up to 33°C, at times a bit too warm for me. We went to Croatia on Thursday the 17th and spent two nights at a hotel and exploring Trogir during the day. On Friday afternoon we checked in at our marina and bought groceries for our sailing trip. We were supposed to meet up on Friday evening at S. and M.’s marina which was about 15 minutes drive from ours and have dinner. Saturday we would be sailing to our first destination to meet up; Bobovisca.


First night we stayed at an anchorage in Bobovisca na moru on the island of Brac. We woke up in the middle of the night because of a howling and raging storm that seemed to have come out of nowhere. The boats were tied together so we had to separate them asap. It was a hectic night. S. and M.’s boat ended up being caught in some lines and S. had to dive under the boat to solve the problem. Can you imagine diving in these circumstances: in pitch black water and a storm?
Next day we sailed to Bol also on the island of Brac; there had been a swell and I didn’t feel too well, seasick that is. I had to lie down for a while and sleep a bit. We decided to go out for dinner and ended up in a very nice restaurant which was a former wine cellar.


When we went back to the boat we found out that the local disco club had started right in front of the boat, an open-air bar playing very very loud music. It was groovy but too loud. I managed to fall asleep but when the music stopped some idiots [drunk tourists] started to have loud conversations next to the boat, screaming at each other… We didn’t sleep much that night either.


Another funny thing that happened was some storms we sailed into twice. It started off with pretty vertical rain, big fat rain drops and within a few minutes the rain drops turned into a major hail and thunder storm. Rain doesn’t really hurt you but trust me the size of this hail was so absurd it caused bruises. A. took over at some point and had to cover his face and head. Plain torture. It turned out we’ve been in a serious gale with a force up to 9. I was so cold at some point, totally soaked. Wearing a normal rain coat won’t help much under these circumstances, you’ll need proper gear. Again I thought it was pretty exciting and nothing scary. Guess I’m just a thrill seeker…


We also saw two deer at some point. That was absolutely amazing, very close to the boat. I tried to take pictures but it was hard because I couldn’t use flash, it would scare them off. So instead I tried to capture it on video. I will edit the movie and upload it here. I also captured a video of lightning which is pretty cool. When we were on Vis island exploring the island, I ran into a snake: almost stepped on it, it was black and quite big. Lucky me it ran of and didn’t bite me. That was actually the only thing that I thought was freaky. I don’t really like snakes. The odd lizard or salamander is fine but no snakes. I saw two lizards.
Somewhere in between all this we ran aground at 02.00 in the morning a few hours after we’d tied both boats to a buoy which was chained to a concrete slab. S. and M. decided to move the boat a bit further down because of a storm warning. After they’d moved, I went to sleep but something didn’t feel right. A. woke me a few hours later to tell me that we went aground, I’ve never seen anyone that stressed, I was laughing, I thought it was just another adventure.
Lucky us S. and M. were up and had the radio still on. S. took their anchor to us in the dinghy and managed to pull us out after some manoeuvring between the two boats while a heavy storm was going on at the same time. Somehow the buoy got loose from the concrete slab and we ended up drifting, the confusing bit was the fact that the buoy was still attached to the boat, no one realised it was no longer attached to the concrete… Again it could’ve turned into serious problems but we were really really lucky!


Another exciting adventure was spending the night in a huge concrete cave. A building that was probably there during war time to hide the submarines. It was the perfect spot to have a nice BBQ. We went into some tunnels but they were a bit smelly and very dark, I didn’t have a good torch on me unfortunately. The submarine base was quite an eerie place. It made me feel slightly uncomfortable because of the history and the fact that people had died there. It was spooky… Especially the network of tunnels, you didn’t have a clue what to expect around each corner and of course I had to explore because it reminded me of Quake *hehe.


The locals seem to use the place to dump their garbage waste which is pretty sad. To be honest they seem to do that everywhere. I don’t think they realise the value of these beautiful islands, the wildlife, nature etc. They just leave the stuff on beaches, in the forests, everywhere… Another thing that we noticed is all the nudists showing off their bits and pieces. I’ve seen enough bushes, caves and cracks this holiday. They were all over the place, I don’t care as long as they mind their own business but in most cases they didn’t which was a bit annoying at times.
The food we had was excellent. There’s lovely goats cheese and sheep’s cheese from the Island Pag. I had fish most of the time with a tomato salad, some olives, loads of vinegar and olive oil; plain delicious. I’ve been addicted to Ice Coffee those two weeks, jeez, thinking about it is mouth-watering!!! Ice Coffee and a Chocolate Croissant; the best combination in the morning. Another delicious thing I couldn’t stop eating was figs. I’ve never had them like this before, so juicy and tasteful; an explosion of flavours. A lovely snack if you’re too warm; you just chuck them in the fridge and eat them almost frozen. I bought a kilo for only 3 Kuna, which is about 10 Euro cent if I’m not mistaken. I’ve seen them over here for about a pound each…
Well I guess this covers pretty much our stay in Croatia. If I remember more stories I will write them in a different post. It’s getting late and I still have to do a few things. I’ve sorted out a GP, got the information thru a website and a very nice lady who helped me out thru email.
[If you’d like to see more pictures of Croatia please send me an email]